Life Beyond Zero

We recognise that everyone’s journey OUT of drinking is as individual as their journey IN

Your Best Chapter Begins Right Now

If you are ready to redefine your relationship with alcohol and become a Non-Drinker, you are in the right place

what is Life beyond zero?

Life Beyond Zero is a simple, executive-focussed framework to help you move from wanting to deciding—and to Live Beyond that “just the one/one more won’t do me any harm” loop.

No labels. No lectures. Just clarity, momentum, and a plan.

I believe in Clarity, in Making a Decision, over and above Willpower

You will gain Tools you can use right away today, and forever

All our work is totally confidential, and judgement-free

On-Site training options - coming soon

Confidential, stigma-free workshops delivered at your workplace/offices

Practical tools for leaders & teams

Ideal pilot for HR & Wellbeing initiatives

On-Site training options - coming soon

Confidential, stigma-free workshops delivered at your workplace/offices

Practical tools for leaders & teams

Ideal pilot for HR & Wellbeing initiatives

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor

what changes when you go "beyond zero"?

You will gain Sharper focus & Decision-making capability

You will achieve Better Sleep & discover Real Energy

Your Relationships & Self-respect will be stronger

You will experience fewer “off days” & presenteeism at work

You will be performing at Peak Performance levels more

consistently

You will generate a healthier leadership culture

"I now have so much more energy"

“Reading Owen’s book… helped me go alcohol-free. I now have so much more energy—I even completed my first Hyrox.”

- Ann Brebner - Business Owner

"Deeply pragmatic"

“Owen brings a deeply pragmatic understanding to the complex puzzle of the impact of heavy alcohol use on life and work. He is empathetic, but firm, and his learnings come not from books or psychologists, but from 40 years of searing lived experience, which he shares with great openness and honesty.”

- Senior Executive

"About grit, perseverance and overcoming obstacles"

"I would strongly recommend it for anyone who wishes to begin theire journey towards sobriety, or knows someone who is ready to take their first steps"

- Sophy H

meet owen, founder of life beyond zero

  • In September 2025, I celebrated six years of living alcohol-free after decades in high-pressure roles. Based on practical, lived experience, and not a few “quit attempts” I built Life Beyond Zero to help leaders step out of the “just the one” loop and into a life—and career—run on clarity, not compromise.


    • Toastmasters speaker & mentor

    • Creator of the Life Beyond Zero Method

    • Level 3 Personal Trainer

    • Ultramarathon Runner

    • Entrepreneur

    • Project Manager

    • Author

    • "Action Man" hair here!! (thanks John)



the "life beyond zero" method - explained

The Beyond Zero method is a simple, practical, sequence that turns Desire into Decision—and Decision into Daily Momentum.

  1. It’s about turning Desire into Decision – With a mindset shift that sticks.

  2. You’ll better understand your Triggers & Tripwires – And spot them before they steal your best energy.

  3. Together, we’ll Replace the Ritual – Building evenings, meetings, conferences and corporate dinners you’re proud of.

  4. You will Own the Wins - where Momentum feeds Motivation